Serving Size - 3oz-cooked, visible fat trimmed
Protein - 29 grams
Fat - 6 grams
Carbs - 0 grams
From the Chuck Primal this rich and flavorful cut is great for slow cooking. Low and Slow is always the key on these larger roasts cuts. It is great slow cooked and enjoyed as a main course or great for soups and stews as well.
Recommended Cooking Methods:
1) Roast/Bake 2)Braise/Pot Roast 3) Pressure Cook
BEEF DOESN'T HAVE TO BE BORING!!!