Serving Size - 3oz-cooked, visible fat trimmed
Protein - 26 grams
Fat - 4.9 grams
Carbs - 0 grams
When you combine versatile and economical not much can go wrong and that is exactly what you get with a Top Sirloin Cut Steak!
These are great for grilling!
This is a lean cut steak that comes from the Top Loin Primal. This cut of beef is great on it's on with your favorite marinade and hot coals.It's also good for recipes like 'steak and eggs' or in a pasta dish. Check out what we found below!
Recommended Cooking Methods:
1) Grill 2) Pan-Broil/Skillet 3) Stir-fry 4) Smoke 5) Broil
Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #13454): 150 Calories; 45 Calories from fat; 4.9g Total Fat (1.9 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 1.9 g Monounsaturated Fat; 0 g CLA Fat;) 70 mg Cholesterol; 55 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 26 g Protein; 1.64 mg Iron; 330 mg Potassium; 0.13 mg Riboflavin; 7.34 mg NE Niacin; 0.55 mg Vitamin B6; 1.43 mcg Vitamin B12; 204.96 mg Phosphorus; 4.79 mg Zinc; 30.07 mcg Selenium; 97.69 mg Choline. This ingredient is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Riboflavin, Phosphorus, and Choline.